Complete the Healthy Body & Brain Scorecard and
discover HOW you can improve your overall Health and Memory
Answer 25 Yes / No Questions
The Healthy Body & Brain Scorecard may unlock your potential to improve your overall Health and Memory.
Let's see how well you score against the 5 Elements of a Healthy Body & Brain -
Diet, Health, Memory, Sleep and Lifestyle.
Receive your Scorecard in less than 10 minutes
Once your Score has been calculated, our system will produce a tailored report outlining specific actions for improving your overall health and memory.
Review suggested Improvements
Once you have received your Customised Report, you can now implement the suggested actions for improving your overall health and memory.
The Scorecard will measure you against
the 5 Elements of a Healthy Body & Brain
Diet
Your diet plays a very important role when it comes to your physical health and brain health. The saying 'you are what you eat' is absolutely true.
Health
How is your overall Health? Do you have any existing health conditions? Some health conditions are risk factors that may lead to memory problems.
Memory
Let's check out how your Memory is going. There is always room for improvement and this may act as a baseline for you.
Sleep
Sleep is one area of health that is often overlooked. The lack of sleep has a huge impact on your physical health and memory.
Lifestyle
Your Lifestyle comprises of many factors for example stress levels. Are you able to manage your stress? Do you keep yourself active?
