Complete the Healthy Brain Quiz and discover
HOW you can improve your overall Health and Memory
Begin with a brief Assessment
Answer 25 Yes / No Questions
The Healthy Brain Quiz will measure how you score using the 5 Elements of a Healthy Brain::
Diet, Health, Memory, Sleep and Lifestyle.
Access your Personalised Report
Instantly receive your comprehensive report based on your results. This report outlines specific actions for improving your overall health and memory.
Review suggested Improvements
Once you have received your Personalised Report, you can now implement the suggested actions for improving your overall health and memory. This may unlock your potential to improve your overall Health and Memory.
The Healthy Brain Quiz will measure how you score using the 5 Elements of a Healthy Brain
Diet
Your diet plays a very important role when it comes to your brain health. The saying 'you are what you eat' is absolutely true.
Health
How is your overall Health? Do you have any existing health conditions? Some health conditions are risk factors that may lead to memory problems.
Memory
Let's check out how your Memory is going. There is always room for improvement and this may act as a baseline for you.
Sleep
Sleep is one area of health that is often overlooked. The lack of sleep has a huge impact on your physical health and memory.
Lifestyle
Your Lifestyle comprises of many factors for example stress levels. Are you able to manage your stress? Do you keep yourself active?
